{"id":55339,"date":"2025-01-26T09:00:58","date_gmt":"2025-01-26T08:00:58","guid":{"rendered":"https:\/\/owego-family.com\/?p=55339"},"modified":"2025-02-28T10:22:21","modified_gmt":"2025-02-28T09:22:21","slug":"3-lustige-gesunde-und-einfache-alternativen-fuer-die-schulbrotdose-unsere-geheimtipps","status":"publish","type":"post","link":"https:\/\/owego-family.com\/de\/3-lustige-gesunde-und-einfache-alternativen-fuer-die-schulbrotdose-unsere-geheimtipps\/","title":{"rendered":"3 lustige, gesunde UND EINFACHE Alternativen f\u00fcr die Schulbrotdose. Unsere Geheimtipps!"},"content":{"rendered":"[vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\">Der Januar ist immer ein perfekter Zeitpunkt f\u00fcr einen Neuanfang, und wo k\u00f6nnte man besser damit beginnen als in der K\u00fcche? F\u00fcr viele Eltern ist das Packen gesunder und origineller Pausenbrote eine st\u00e4ndige Herausforderung, vor allem, wenn das Schuljahr weitergeht. Aber mit ein wenig Kreativit\u00e4t k\u00f6nnen Sie f\u00fcr \u00dcberraschungen, Spa\u00df und gesunde Ern\u00e4hrung sorgen!<\/p>\n[\/vc_column_text][divider line_type=&#8220;No Line&#8220; custom_height=&#8220;20&#8243;][vc_row_inner equal_height=&#8220;yes&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; text_align=&#8220;left&#8220; row_position=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][split_line_heading animation_type=&#8220;line-reveal-by-space&#8220; font_style=&#8220;h3&#8243; text_color=&#8220;#ff7277&#8243; line_reveal_by_space_text_effect=&#8220;default&#8220; content_alignment=&#8220;default&#8220; mobile_content_alignment=&#8220;inherit&#8220; link_target=&#8220;_self&#8220; text_content=&#8220;1. Die \u201eNo-Sandwich, \u00dcberraschung!\u201c-Lunchbox&#8220; text_direction=&#8220;default&#8220;][\/split_line_heading][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\">Verabschieden Sie sich von der klassischen Brotdose mit dieser lustigen Fingerfood-Idee. Perfekt f\u00fcr Kinder, die keine Lust mehr auf Sandwiches haben, oder wenn Sie Reste aus dem K\u00fchlschrank verwenden m\u00f6chten. Sie ist bunt und nahrhaft!<\/p>\n[\/vc_column_text][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\"><strong>Warum es funktioniert:<\/strong> Dieses Mittagessen ist nicht nur ausgewogen und abwechslungsreich, sondern bietet den Kindern auch die M\u00f6glichkeit, zu naschen und zu dippen, und l\u00e4sst ihnen die Wahl, so dass das Mittagessen Spa\u00df macht.<\/p>\n[\/vc_column_text][vc_column_text text_direction=&#8220;default&#8220;]<strong>Was Sie brauchen:<\/strong><\/p>\n<ul>\n<li>Hartgekochtes Ei (1 oder 2, je nach Alter)<\/li>\n<li>Einen kleinen Beh\u00e4lter mit Dip-Sauce (Hummus, Guacamole oder Cocktailsauce sind eine gute Wahl)<\/li>\n<li>Karottenstifte, Gurkenscheiben oder Brotstangen zum Dippen<\/li>\n<li>Kirschtomaten<\/li>\n<li>K\u00e4sew\u00fcrfel (hier entscheiden wir uns f\u00fcr Gouda oder Parmesan)<\/li>\n<li>Eine Handvoll N\u00fcsse (falls bereits altersgerecht)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; 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border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][divider line_type=&#8220;No Line&#8220; custom_height=&#8220;20&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; equal_height=&#8220;yes&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; gradient_type=&#8220;default&#8220; shape_type=&#8220;&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][split_line_heading animation_type=&#8220;line-reveal-by-space&#8220; font_style=&#8220;h3&#8243; text_color=&#8220;#ff7277&#8243; line_reveal_by_space_text_effect=&#8220;default&#8220; content_alignment=&#8220;default&#8220; mobile_content_alignment=&#8220;inherit&#8220; link_target=&#8220;_self&#8220; text_content=&#8220;2. Waffeln mit R\u00e4ucherlachs (oder Thunfisch, Schinken, K\u00e4se, such dir was aus!)&#8220; text_direction=&#8220;default&#8220;][\/split_line_heading][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\"><strong>Warum es funktioniert:<\/strong> Diese Waffeln sind s\u00e4ttigend, mundgerecht und enthalten viel Eiwei\u00df. Au\u00dferdem sind sie eine gute M\u00f6glichkeit, Ihre Kinder an neue Geschmacksrichtungen heranzuf\u00fchren.<\/p>\n[\/vc_column_text][vc_column_text text_direction=&#8220;default&#8220;]<strong>Wie man sie macht:<\/strong><\/p>\n<ol>\n<li>Schneiden Sie aus dem Bl\u00e4tterteig runde Waffeln aus (der maximale Durchmesser entspricht der Breite Ihrer Waffelform). Pro Waffel ben\u00f6tigen Sie zwei Runden.<\/li>\n<li>Legen Sie R\u00e4ucherlachs, Thunfisch, Schinken oder K\u00e4se zwischen die Bl\u00e4tterteigrondellen.<\/li>\n<li>Die R\u00e4nder mit den Fingern verschlie\u00dfen und die Waffeln in einem Waffeleisen goldgelb und knusprig backen.<\/li>\n<li>Wenn Sie die Waffeln im Voraus zubereiten, sind sie auch am n\u00e4chsten Tag noch lecker und knusprig!<\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; centered_text=&#8220;true&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][nectar_video_player_self_hosted video_webm=&#8220;https:\/\/owego-family.com\/wp-content\/uploads\/2025\/01\/salmon-waffles-making-1.gif&#8220; video_image=&#8220;55312&#8243; el_aspect=&#8220;11&#8243; player_functionality=&#8220;default&#8220; hide_controls=&#8220;yes&#8220; autoplay=&#8220;yes&#8220; video_loading=&#8220;default&#8220; border_radius=&#8220;10px&#8220; box_shadow=&#8220;none&#8220; advanced_gradient_display_type=&#8220;linear&#8220;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; 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pointer_events=&#8220;all&#8220;][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][nectar_video_player_self_hosted video_webm=&#8220;https:\/\/owego-family.com\/wp-content\/uploads\/2025\/01\/salmon-waffles-making-2-2.gif&#8220; video_image=&#8220;55308&#8243; el_aspect=&#8220;11&#8243; player_functionality=&#8220;default&#8220; hide_controls=&#8220;yes&#8220; autoplay=&#8220;yes&#8220; video_loading=&#8220;default&#8220; border_radius=&#8220;10px&#8220; box_shadow=&#8220;none&#8220; advanced_gradient_display_type=&#8220;linear&#8220;][\/vc_column_inner][vc_column_inner column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; overflow=&#8220;visible&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][image_with_animation image_url=&#8220;55294&#8243; image_size=&#8220;full&#8220; animation_type=&#8220;entrance&#8220; animation=&#8220;None&#8220; animation_movement_type=&#8220;transform_y&#8220; hover_animation=&#8220;none&#8220; alignment=&#8220;&#8220; border_radius=&#8220;10px&#8220; box_shadow=&#8220;none&#8220; image_loading=&#8220;default&#8220; max_width=&#8220;100%&#8220; max_width_mobile=&#8220;default&#8220;][\/vc_column_inner][\/vc_row_inner][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\"><strong>Profi-Tipp:<\/strong> Servieren Sie dazu eine schnelle, selbst gemachte Remoulade: Mischen Sie griechischen Joghurt und Mayonnaise zu gleichen Teilen, hacken Sie etwas Zwiebel und Essiggurken fein, f\u00fcgen Sie Salz und Pfeffer hinzu, und fertig! Etwas Frischk\u00e4se ist auch sehr lecker, wenn du keine Zeit hast oder deine Kinder keine Lust auf Essiggurken oder Zwiebeln haben ????.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][divider line_type=&#8220;No Line&#8220; custom_height=&#8220;20&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; equal_height=&#8220;yes&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220; gradient_type=&#8220;default&#8220; shape_type=&#8220;&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][split_line_heading animation_type=&#8220;line-reveal-by-space&#8220; font_style=&#8220;h3&#8243; text_color=&#8220;#ff7277&#8243; line_reveal_by_space_text_effect=&#8220;default&#8220; content_alignment=&#8220;default&#8220; mobile_content_alignment=&#8220;inherit&#8220; link_target=&#8220;_self&#8220; text_content=&#8220;3. Fajita-Zeit!&#8220; text_direction=&#8220;default&#8220;][\/split_line_heading][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\">Tortilla-Wraps sind vielseitig einsetzbar, lassen sich leicht in der Lunchbox mitnehmen und sind unendlich anpassbar. Diese Option eignet sich perfekt, um Reste auf eine neue und \u00fcberraschende Weise zu verwerten.<\/p>\n<p><strong>Wie man sie macht:<\/strong><\/p>\n<ol>\n<li>Nehmen Sie einen Tortilla-Wrap und f\u00fcllen Sie ihn mit ger\u00e4uchertem Lachs, Guacamole, Gurke, roter Paprika und Salat (verwenden Sie einfach alles, was Sie haben!)<\/li>\n<li>Rollen Sie ihn fest auf und schneiden Sie ihn in zwei H\u00e4lften.<\/li>\n<li style=\"text-align: justify;\">Mit einem Zahnstocher fixieren, damit sie bis zum Mittagessen halten (die Kinder am Morgen daran erinnern, den Zahnstocher zu entfernen!)<\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][image_with_animation image_url=&#8220;55327&#8243; image_size=&#8220;full&#8220; animation_type=&#8220;entrance&#8220; animation=&#8220;None&#8220; animation_movement_type=&#8220;transform_y&#8220; hover_animation=&#8220;none&#8220; alignment=&#8220;&#8220; border_radius=&#8220;none&#8220; box_shadow=&#8220;none&#8220; image_loading=&#8220;default&#8220; max_width=&#8220;100%&#8220; max_width_mobile=&#8220;default&#8220;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\"><strong>Variationen:<\/strong> H\u00e4hnchenreste eignen sich hervorragend als Alternative zum Lachs, oder Sie entscheiden sich f\u00fcr eine vegetarische Variante. Geriebene M\u00f6hren, Mais oder K\u00e4se sorgen f\u00fcr zus\u00e4tzliche Abwechslung.<\/p>\n<p style=\"text-align: justify;\"><strong>Warum es funktioniert:<\/strong> Fajitas sind nahrhaft und k\u00f6nnen auf die Vorlieben Ihres Kindes zugeschnitten werden. Sie sind einfach in der Handhabung und m\u00fcssen nicht aufgew\u00e4rmt werden, was sie perfekt f\u00fcr die Schule macht.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][split_line_heading animation_type=&#8220;line-reveal-by-space&#8220; font_style=&#8220;h3&#8243; text_color=&#8220;#ff7277&#8243; line_reveal_by_space_text_effect=&#8220;default&#8220; content_alignment=&#8220;default&#8220; mobile_content_alignment=&#8220;inherit&#8220; link_target=&#8220;_self&#8220; text_content=&#8220;Ein neues Jahr, eine neue Lunchbox-Routine&#8220; text_direction=&#8220;default&#8220;][\/split_line_heading][vc_column_text text_direction=&#8220;default&#8220;]\n<p style=\"text-align: justify;\">Es muss keinen zus\u00e4tzlichen Aufwand bedeuten, um die Lunchboxen attraktiver zu gestalten. Mit diesen Ideen haben Sie nahrhafte, ausgewogene und lustige Optionen, die Ihre Kinder lieben werden, und reduzieren gleichzeitig den morgendlichen Stress. Au\u00dferdem lassen sie sich leicht an die Vorr\u00e4te in deinem K\u00fchlschrank anpassen und helfen dir, Lebensmittelverschwendung zu vermeiden und kreativ zu bleiben.<\/p>\n<p>Ganz viel Liebe, ????????<\/p>\n<p>Sarah[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":55293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[73,425],"tags":[857,867,868,858,802,869,859,870],"class_list":{"0":"post-55339","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lebensstil","8":"category-recipes-de","9":"tag-easy-de","10":"tag-einfache","11":"tag-gezunde","12":"tag-healthy-de","13":"tag-ideas-de","14":"tag-lustige","15":"tag-school-lunch-de","16":"tag-schulbrotdose"},"_links":{"self":[{"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/posts\/55339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/comments?post=55339"}],"version-history":[{"count":0,"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/posts\/55339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/media\/55293"}],"wp:attachment":[{"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/media?parent=55339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/categories?post=55339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/owego-family.com\/de\/wp-json\/wp\/v2\/tags?post=55339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}