As a new Mom, it\u2019s important that you feel confident and comfortable getting out and about. Social interaction, fresh air and new experiences are great for both you and baby \u2013 so go for it![\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n
Before you venture out, it may be helpful to find some nursing friendly locations, to give you options when your baby is ready for a feed. Look out for shopping centres and public spaces that have designated breastfeeding areas or private rooms where nursing mothers can enjoy complete privacy.<\/p>\n
There are a number of apps, like\u00a0feed finder<\/a>\u00a0(mostly UK),\u00a0Mamava<\/a>\u00a0(mostly USA),\u00a0Moms Pump Here<\/a>\u00a0(mostly USA) and\u00a0Pumpspotting<\/a>, that help nursing Moms find the most breastfeeding friendly locations in their area. Don\u2019t be afraid to ask other breastfeeding Moms for tips and recommendations too!<\/p>\n While you\u2019re out and about, remember to look for your baby\u2019s first hunger cues. Noticing these will give you enough time to find somewhere suitable to nurse before your baby becomes stressed, along with allowing you to choose the most secluded area to nurse with some privacy.<\/p>\n Remember also to take a selection of healthy drinks and snacks out with you, to keep up your energy levels and to help maintain a good milk supply throughout the day.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_single_testimonial testimonial_style=”small_modern” color=”Default” quote=”It will take time to build up your confidence with public nursing, but you\u2019ll soon be breastfeeding on the move without a second thought!”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#3a3a3a” bg_image=”3837″ bg_position=”center center” background_image_loading=”skip-lazy-load” bg_repeat=”no-repeat” scene_position=”center” top_padding=”5%” constrain_group_1=”yes” bottom_padding=”5%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” color_overlay=”#0a0a0a” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”slow” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n Knowing your rights as a breastfeeding Mom can be helpful if you\u2019re challenged (though breastfeeding in public is widely accepted, so it\u2019s unlikely that you\u2019ll receive any negative attention.)<\/p>\n As a nursing Mom, you\u2019re entitled to breastfeed an infant or child of any age in any public place \u2013 in fact, in many countries, this right is explicitly protected by law.<\/p>\n Try your best to brush off and ignore any comments or stares you receive while nursing. Breastfeeding is about taking care of your baby, so focus on nursing, rather than what might be happening around you.<\/p>\n Other breastfeeding Moms will undoubtedly be your biggest source of comfort and support as you get to grips with nursing in public \u2013 so if you see another Mom feeding while out and about, don\u2019t forget to offer a warm smile or a friendly nod![\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”2%” constrain_group_1=”yes” bottom_padding=”2%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n Like any new skill, breastfeeding takes time to master. It\u2019s normal to feel overwhelmed by learning how to nurse your baby, particularly in the first few weeks and months. Luckily, a wide range of free support is available for Moms at any stage of their breastfeeding journey.<\/p>\n Your physician or midwife will be able to assist you with breastfeeding or refer you to a specialist. It\u2019s also easy to find breastfeeding support groups led by other Moms in many countries \u2013 a quick Google or Facebook search will point you in the right direction.<\/p>\n La Leche League<\/a> is a wonderful organisation that operates internationally. In the UK, The Breastfeeding Network<\/a> can help you locate your local nursing group. While in the United States, Breastfeeding USA<\/a> is a great place to start if you\u2019re looking for support. If you\u2019re looking for information online, Kelly Mom<\/a> is a great resource.<\/p>\n Try not to be daunted, as you get more used to breastfeeding, you will also become more confident.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”2%” constrain_group_1=”yes” bottom_padding=”2%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n Specially designed breastfeeding tops and dresses allow nursing Moms to feed more confidently and discreetly in public. If you have to open, lift, pull aside or unbutton your top or dress to nurse, try wearing a fitted vest or tank top underneath to give you a better feeling of coverage.<\/p>\n Modern breastfeeding garments are cleverly designed to offer maximum skin coverage, allowing women to feed almost unnoticed in public. They\u2019re also pretty fashionable too, so there\u2019s no need to sacrifice your usual style![\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”2%” constrain_group_1=”yes” bottom_padding=”2%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”2387″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][divider line_type=”No Line” custom_height=”400″][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n Breastfeeding covers are a great solution for women who worry about being exposed in any way. Nursing covers are also great for fussy feeders, as they block out noisy and over-stimulating environments.<\/p>\n Covers offer privacy for Mom whilst allowing the all-important eye-contact with baby, something that\u2019s crucial for bonding in the early days.<\/p>\n Several different types of nursing cover are available, depending on your needs and preferences. Simple muslin squares or breastfeeding shawls do an adequate job but may slide off during a feed. It\u2019s difficult to see beneath this type of cover, making it more difficult to adjust your baby\u2019s latch, and many infants become upset by a cover coming into direct contact with their face during a feed.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][vc_column_text text_direction=”default”]The Owego nursing cocoon has a special contoured, rigid neckline with an adjustable strap, holding the cover firmly in place during a feed. The strap holds the cover itself away from baby\u2019s face, so he or she can feed without fussing. The cover itself is made from soft, breathable Peruvian Pima cotton, providing snuggly comfort and breathability for baby.<\/p>\n It\u2019s available in a range of beautiful prints and doubles up as a safe, quiet and snug hideaway where your baby can snooze after a feed.<\/p>\n It will take time to build up your confidence with public nursing, but you\u2019ll soon be breastfeeding on the move without a second thought! In the meantime, be kind to yourself, and keep trying! Breastfeeding is a fantastic way to safeguard the future health of your baby, and breastfeeding Moms deserve recognition and encouragement.<\/p>\n2. Know your rights<\/h3>\n
3. Ask for help<\/h3>\n
4. Wear nursing friendly clothing<\/h3>\n
5. Use a nursing cover<\/h3>\n